practice.. 2023 Aug 16 Wed.. sustain

9am.. breakfast and physical activity mission
I came across this local place called Mr. V's and had a great breakfast. Then I was happy to sign up at the YMCA in Caldwell. I swam and rolled around the indoor track a half mile and stretched out using the recumbent bike.

4pm.. connect
I was trying to get in touch with Johnathan to drop off a floaty thing for one of his girls. I ended up visiting with his mom, Bethany, while I waited for his reply. I made it to his house to find out he was pretty sick.

6pm.. travel
Driving and napping.. my new favorite pastime! I'm sleeping at the rest area past Burley on the way to Utah and on home in the morning.